Stitches : Healing for the heart.

category : self help; healing; growth; personal development.Healing means allowing yourself to love again. It means letting yourself trust again. It means allowing yourself to be vulnerable to others and believing that not everyone will hurt you. And if someone does it only means you understand that life comes with challenges not to break you againbut to teach you lessons and make you an even stronger human being.  Healing means accepting who you are — flaws and all. Stop beating yourself up for not being able to accomplish things at a certain point. Stop beating yourself up when things don’t go as you planned. Stop beating yourself up for not being perfect. You’re human. You make mistakes. You stumble. You’re human and you can never be perfect no matter how you try to be. You’re flawed but who isn’t? You can never heal if you can’t accept who you really are. Healing requires self-love and self-acceptance. this book is all about healing.