Stop Obsessing!

<b>Newly Revised and Updated!<br></b><br>Are you tormented by extremely distressing thoughts or persistent worries? <p/>Compelled to wash your hands repeatedly? <p/>Driven to repeat or check certain numbers words or actions? <p/>If you or someone you love suffers from these symptoms you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder or OCD. <p/>Once considered almost untreatable OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of <b>Stop Obsessing!</b> Drs. Foa and Wilson internationally renowned authorities on the treatment of anxiety disorders share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. <p/>You will discover: <br>- Step-by-step programs for both mild and severe cases of OCD<br>- The most effective ways to help you let go of your obsessions and gain control over your compulsions <br>- New charts and fill-in guides to track progress and make exercises easier<br>- Questionnaires for self-evaluation and in-depth understanding of your symptoms<br>- Expert guidance for finding the best professional help <br>- The latest information about medications prescribed for OCD