English
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About The Book
Description
Author
Rumination-obsessive thinking about an idea situation or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship certified couples therapist Alicia Munoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical four-step approach to reduce rumination and change negative thinking patterns-so they can rediscover joy ease and meaningful connection with their partner.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038730855
Publication Date
-01-06-2023
Pages
-320
Weight
-457 grams
Dimensions
-156x234x20.25 mm
