Stop Weighting A Guidebook for a Fitter

Ramya the confident superstar and influencer of today was once a naive and self-conscious teenager who suffered bullying and body shaming. Just as any other insecure adolescent would she began a long and tortuous journey to become 'thin'. Ludicrous crash diets intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of this Ramya was catapulted into fame at an early age when she got her first break as a television anchor. But with the ...See More