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English
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About The Book
Description
Author
<P>A training guide for the non-professional mixed martial arts athlete this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning how to balance workouts with martial arts training developing a training plan nutrition and more.</P>
Piracy-free
Assured Quality
Secure Transactions
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹3334
₹4190
20% OFF
Hardback
Out Of Stock
All inclusive*
Details
ISBN 13
9781538139547
Publication Date
-14-07-2021
Pages
-214
Weight
-385 grams
Dimensions
-152x229x15.88 mm
