Strength Training and Sports Nutrition for Cycling


LOOKING TO PLACE A BULK ORDER?CLICK HERE

Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.

About The Book

Dr. Wanlass has treated and consulted with amateur and professional athletes who participate in a variety of sports. He was the personal training partner and consultant for a two time Hawaii Ironman Triathlon competitor. He has also been an avid cyclist both road and mountain bike for over 30 years. This book is based on his personal experience in treating athletes his health care education and his strength and conditioning education. The program is designed to help you incorporate sports nutrition into your daily training increase your strength endurance cardiovascular fitness and decrease your recovery time between rides or competitions.
downArrow

Details