Paperback: 34 topics for kids teens and adults to get beyond stress to understand more about anger's grip and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11900 words.
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