English
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About The Book
Description
Author
This book challenges the assumption that stress is inevitable and explores many ways we can avoid stress in the first place, and overcome it more easily when it does occur. This deeper understanding of ourselves helps us access our own wisdom, which enables us to meet life's challenges with calm.
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Details
ISBN 13
9780995683396
Publication Date
-24-06-2022
Pages
-236
Weight
-326 grams
Dimensions
-152x229x13.26 mm
