Stress-Free Small Talk

<p><strong>Small talk big victory-your guide to managing social anxiety and making conversation</strong></p><p><br></p><p>Leave your anxious feelings at the door in any social situation-and see a world of possibilities open up for you. <em>Stress-Free Small Talk</em> is filled with strategies advice conversation-starters practical activities and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.</p><p>Take control of any casual interaction with tips for introducing yourself universal topics of discussion active listening asking questions talking with someone who disagrees with you how to politely exit a conversation and much more.</p><p><br></p><p><em>Stress-Free Small Talk</em> includes:</p><ul><li><strong style=color: rgba(15 17 17 1)>Embrace your fears</strong><span style=color: rgba(15 17 17 1)>-Learn to understand your nervous feelings set appropriate expectations and prepare for social encounters-so you can make small talk comfortably.</span></li><li><strong style=color: rgba(15 17 17 1)>Real-life scenarios</strong><span style=color: rgba(15 17 17 1)>-Get advice for day-to-day social situations like attending a party full of strangers going on a blind date or getting seated next to a chatty passenger on an airplane.</span></li><li><strong style=color: rgba(15 17 17 1)>Great first impressions</strong><span style=color: rgba(15 17 17 1)>-Discover tips and tools for making strong first impressions including maintaining good posture making regular and natural eye contact and beyond.</span></li><li><br></li></ul><h2>Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk to easily navigate social situations this book has you covered.</h2><p><br></p><p><br></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u> </u></strong></p>