Stress to Happiness

Does your mind is racing with a millions of ÒWhat IfÕs? Are you worried about what is going to be happen? Do you feel that happiness is gone from your life? Do you feel anxious and frustrated? Being stressed often brings with Anxiety Depression Anger and Negative feelings. What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which takes you deeper into stress depression anxiety & negativity. Let me tell you clearly thinking cannot solve the problem. I know you want to Ôlive stress-free and happilyÕbut you donÕt exactly know how to do it. LetÕs not waste more time ÔThinkingÕÉ This is a small and handy manual by a nine years experienced meditation practitioner. It consists of easy and quick meditation techniques that will ÔFree your Mind from Stress Depression Anxiety & WorryÕ and also Ômake you happy and calm in less than 30 minutesÕ. Enjoy Meditation. Enjoy Happiness.