Stress Well-Being and Performance in Sport

<p><em>Stress Well-Being and Performance in Sport</em> provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being. It explores how athletes’ coaches' and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport.</p><p>Divided into four sections following the stress process <i>Stress Well-Being and Performance in Sport</i> covers key topics including:</p><ul> <p> </p> <li>Appraising and coping with stress in sport</li> <p> </p> <li>Responses to and outcomes of stress in sport</li> <p> </p> <li>Moderators of the stress process in sport</li> <p> </p> <li>Stress management to promote thriving in sport</li> </ul><p>Bringing together theory and practice each chapter discusses conceptual and theoretical issues current research and innovative practical implications. Written by scholars around the globe <i>Stress Well-being and Performance in Sport </i>offers an international perspective<i>.</i> It is important reading for students of sport psychology as well as coaches athletes and support staff.</p>