English
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About The Book
Description
Author(s)
An exercise book with a difference STRETCH AND STRENGTHEN features 100 exercises fully illustrated which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine the book fits the individual needs of everyone who exercises from sedentary beginner to professional athlete.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780395528082
Publication Date
-25-02-1992
Pages
-242
Weight
-446 grams
Dimensions
-189x246x12.94 mm
