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About The Book
Description
Author
Stretching For 50 Plus Book. Improve Flexibility, Avoid Injury, And Be Active Again! . Designed to meet the needs of those 50 and greater, the carefully modified stretches in this guide are easy to learn and safe to perform at any age. . Find customized programs</br>illustrated with over 200 step-by-step photos and clear explanations</br>for back pain, arthritis, knee problems, long drives, and more. . Softcover; 144 pgs. . Video/DVD, books, and audio products may be returned in exchange for the same title only.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781612436715
Publication Date
-01-05-2017
Pages
-146
Weight
-268 grams
Dimensions
-191x235x8.1 mm
