Strong to Save

<p>Don't you want to be a great GenX who looks great and performs great by day and night? With sthenic strengths honed from this practical science-backed and sweat-based Fitness primer you can:<br />• Make your next years your best years.<br />• Move stuff as your very good medicine.<br />• Die harder and later - as in 7 to 10 years later - than most of your generational peers.<br />o There is no alternative (TINA) to power up your life for those extra vital years.<br />Cornerstone strength is that on which anything is founded. David Emerson Frost parlays his strengths developed as a champion competitor rowing coach and master fitness trainer to help you build your own cornerstone of a physical bank with an added 10-year warranty.<br />As a great GenX you can follow his guidance to move things that stand in your way to become an Xercist who uses nature and technology as your X factors and to celebrate Sexercise as your GenXercise.<br />Be on the lookout for your special Flex Alerts and detailed functional exercises that are intrinsic elements of these compelling Strong to Save chapters.<br />Who wants to die younger and easier? Strong to Save guides GenX with a trifecta of working habits to beat the normal aging process counter inflammation and disease and ensure your second-half vitality.</p>