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About The Book
Description
Author
This laminated guide measuring 3 5/8 x 8 1/2 is useful for any student or individual looking to better their health. This guide contains information on: vitamin names types & dosages natural sources supplements and vitamins & drugs that interact adversely. Compact version. Diet health and ailments can all be changed with some natural help. Everyone will find this guide useful to see what he/she might be lacking in nutrients and how they can be gained through food or supplements. Multi-fold laminated guide includes: vitamin names type & dosage natural sources best if taken with... deficiencies & toxicity symptoms supplement - cardiovascular supplement - gastrointestinal supplement - genital-urinary supplement - musculoskeletal disorders supplement - respiratory disorders supplement - allergies supplement - disorders vitamins & drugs that interact adversely