Superfoods

<p>•It discusses the design of an ideal diet using common foods and provides an overview of the concept of super foods and their role in a healthy diet.</p><p>•Focuses on the bioactive compounds contained in the Mediterranean diet and their effects on neurodegenerative diseases and provides an in-depth analysis of the health benefits of the Mediterranean diet which is considered to be one of the healthiest diets in the world.</p><p>•It explores the development and characterization of fish-based super foods and provides information on the nutritional content and health benefits of fish-based super foods.</p><p>•It provides an overview of the bioactive compounds contained in beer brewing byproducts and their potential health benefits including anti-inflammatory and anti-cancer properties.</p><p>•It describes the methods used to measure bioaccessibility and their importance in determining the bioavailability of nutrients in super foods.</p><p>•The book is likely to appeal to researchers academics and health professionals interested in nutrition diet and public health.</p>