Surviving the Habit

The Making Of A Smokeless Survivor. Surviving The Habit A Nicotine Addicts Guide To Quitting Smoking Is Your Call To Become A Smokeless Survivor. The Program Is Designed Using Six Narrative Chapters Each With A Corresponding Workbook To Help Tobacco Users Conquer Their Craving Cycle And Quit Smoking For Good. Your Program Will Begin With Desire Building Work To Develop A Quitting Thought Process. You Will Become Familiar With Nicotine Dependency/Tobacco Use Disorder And The Idea Of Being A Nicotine Addict. . You Will Be Use Tools Such As A Smokers Time Table And A Food Intake Formula To Begin Quitting And Avoid Weight Gain. You Will Develop A Relapse Prevention Plan Using Five Unique Concepts And Will Be Given Tools To Integrate Spirituality Into Your Daily Life.