Swastha by Dr. Naa Someshwara is a comprehensive guide to achieving holistic health and wellness through alternative therapies. The book delves into various aspects of well-being exploring the connection between mind body and spirit. Dr. Naa Someshwara is a renowned expert in the field of alternative health and in Swastha he brings together his wealth of knowledge and experience to offer readers practical advice and insights into achieving a balanced and healthy lifestyle. The book covers a wide range of topics including nutrition exercise meditation and natural remedies.
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