This book has come out of a combination of David's passionate teaching gift his pursuit of truth and his practical hands-on experience - discipling street-kids college students and congregations. He has not only thoroughly considered the deep theological issues behind practical sanctification but presents them in straightforward language illuminated by many practical examples. I pray this book help you to live a fruitful and holy Christian life free from guilt condemnation and frustration. And I pray it helps you to see how to do so 'sweatlessly'. - David W. Palmer