Tactical Living Handbook

<p>Everyday situations can make life tense and difficult but you can overcome anything by using tact and tactics. Keith E. Bogost MD a retired psychiatrist knows from experience that it's natural for people to let obstacles affect their lives. Symptoms can include emotional issues health problems and worse.</p> <p>In this handbook to tactical living he shares strategies that anyone can use to achieve their goals. You can learn how to</p> <p> ��� relieve stress<br> ��� live a happier and healthier home life<br> ��� deal with job pressures<br> ��� increase the level of interpersonal relationships<br> ��� develop a positive attitude. </p> <p>You'll also find graphs and diagrams to help you understand how to go about coping with life's problems. Many of the strategies involve common sense but others are more complex.</p> <p>Dr. Bogost helped his patients throughout a twenty-year career and his methods continue to be applicable; they just need to be learned and implemented. Avoid the unpleasant consequences that arise from making the same mistakes over and over again with the Tactical Living Handbook.</p>