English
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About The Book
Description
Author
<p>Frustrated by eleven years of robotic Tai Chi practice William Broughton Burt quit-only to discover his body already knew the way. This unconventional guide presents forty-nine principles that transform Tai Chi from rigid exercise into flowing meditation. With irreverent humor and hard-won wisdom Burt bridges Eastern tradition and Western understanding showing how conscious movement becomes a technology for healing stress relief and spiritual evolution. Forget memorizing sequences-discover the Tai Chi your body has been waiting to express.</p>
Piracy-free
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Details
ISBN 13
9781945760266
Publication Date
-26-07-2018
Pages
-262
Weight
-267 grams
Dimensions
-127x203x15.05 mm
