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About The Book
Description
Author
In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs the muscles the tendons joints and the spine. The increased oxygen intake strengthens the heart and lungs.
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Details
ISBN 13
9783752820072
Publication Date
-28-01-2020
Pages
-90
Weight
-121 grams
Dimensions
-148x210x4.73 mm
