TAKE A BREAK

Imagine a world in which everyone sought to follow the dying words of Buddha: Make yourself a light. The intent of TAKE A BREAK is to let our light shine to brighten the corner wherever we are to take and to give the breaks we and others need: beauty generosity fear laughter doughnut anger affirmation snippets and bits unpleasantness zest choice goodness presence praise thanksgiving restoration love prayer mercy life. Each chapter could be a workout in spiritual gym tightening strengthening buffing our mental muscles and helping us keep John Paul Sartre's pact of generosity with every human being. Although my conditioning is Judeo-Christian my conviction is that we all: Jew Hindu Muslim Buddhist Christian any who seek goodness and light are children of our one Father GOD.