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About The Book
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<p>Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death betrayal illness or divorce or are you just ready to heal because you've had enough? Are you unhappy emotionally fatigued and suffering from chronic emotional pain?</p><p>In <I>Take Your Power Back</I> author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryan's decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you and you can tap into that infinite power. Ryan discusses:</p>��� the real origins of your chronic emotional pain and feelings of powerlessness</br>��� the biggest obstacles that keep you in abusive relationships</br>��� how to stop thinking like a victim</br>��� what pain triggers are and how to identify them</br>��� the difference between love and trauma addiction</br>��� exercises to strengthen self-esteem self-compassion and self-reliance</br>��� how to not only heal but to thrive after recovery</p><p><I>Take Your Power Back</I> contains the most current and effective lessons tips and tools validated by skilled psychology professionals and abuse survivors. It includes a guided go-at-your-own-pace personalized abuse-recovery program showing you how to stop thinking like a victim end your chronic emotional pain and thrive.</p>