Tales of Ten Moons the Invisible Indian

Learn the benefits and self-defense techniques of karate with this introductory karate DVD. Two-time Black Belt Hall of Fame member Fumio Demura holds a seventh dan in karate and a fifth dan in kobudo. In this traditional martial arts training DVD Karate ? Volume 1 Fumio Demura shows you karate techniques that anyone can practice. Millions of men women and children from all over the world practice karate to build self-confidence improve physical health and learn self-defense techniques. This karate DVD includes: striking points target areas standing positions hand and elbow techniques kicking blocking and self-defense techniques three consecutive progressively difficult 10-minute workouts CD Information Runtime: 90 min.