Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior

I can`t believe I did that! What was I thinking? . We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work in relationships and with our self-esteem. With humor and kindness Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive adult manner. By teaching you how to recognize your inner brat psychologist Pauline Wallin Ph.D. helps you bring problems into manageable perspective and make changes that last. . . . . Which leaves just one question answered in this new edition: “Now that I’ve tamed my own inner brat what do I do about people who haven’t tamed theirs?”