Tap to Take Action: 51 EFT Scripts to Break Through Procrastination
English

About The Book

<p><b>Procrastination isn&rsquo;t laziness &mdash; it&rsquo;s an emotional block.</b></p><p>We blame ourselves when we delay &mdash; calling it lack of willpower or motivation &mdash; but procrastination often hides deeper feelings: fear perfectionism overwhelm shame and self-doubt. These invisible blocks quietly stop even the most capable people from taking action.</p><p>In Tap to Take Action: 51 EFT Scripts to Break Through Procrastination Emotional Freedom Technique (EFT) Coach <b>Priya Sangwan</b> offers a gentle practical way to break free. Using simple tapping practices &mdash; a science-backed method that calms the nervous system and rewires emotional responses &mdash; this book helps you release what&rsquo;s holding you back so you can move forward with clarity and confidence.</p><p>Inside you&rsquo;ll discover:</p><p>51 ready-to-use EFT tapping scripts to address fear of failure perfectionism guilt overwhelm self-sabotage and more.</p><p>Clear guidance on how to tap effectively even if you&rsquo;re brand new to EFT.</p><p>Tools to break the start-stop cycle regain focus and build sustainable momentum.</p><p>Unlike typical productivity books Tap to Take Action doesn&rsquo;t shame or push you harder. Instead it meets you with compassion and practical emotional support &mdash; so you can stop fighting yourself and finally take aligned action.</p><p>If you&rsquo;re tired of feeling stuck overwhelmed or frustrated with yourself this book will help you shift from self-criticism to self-compassion &mdash; and create the focus confidence and progress you&rsquo;ve been longing for.</p>
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