Technical Practices to Maximise Performance

<p><strong>Technical Practices from a World Leading High Performance Expert to Maximise the Performance of Your Players and Team</strong></p><p></p><p></p><p></p><p>Following the success of his best-selling book Football Periodization to Maximise Performance and the first volume in this series Warm Ups to Maximise Performance Adam Owen PhD (High Performance Expert and UEFA Pro & A License Educator) now shares his unparalleled expertise in football science and performance coaching to help coaches optimise technical training at all levels.</p><p></p><p></p><p></p><p><strong>Key Benefits of this Book for Coaches:</strong></p><p></p><p></p><p></p><p>• Develop both technical quality and physical capacity through <strong>intensive (small spaces)</strong> and <strong>extensive (large spaces)</strong> practices</p><p>• Prepare players with <strong>game-specific technical actions</strong> that translate directly into competitive match situations</p><p>• Build <strong>technical physical and mental readiness</strong> into every session</p><p>• Implement <strong>progressive practice design</strong> tailored for Pro Semi-Pro Academy and Youth levels</p><p></p><p></p><p></p><p><strong>The Importance of Technical Practices:</strong></p><p></p><p></p><p></p><p>Technical practices are a vital component in developing effective game-ready players. This book shows you how to design and integrate technical content that bridges the <em>warm-up phase</em> (covered in the previous book) and the <em>main session</em> helping players improve their decision-making execution and tactical awareness.</p><p></p><p></p><p></p><p>• <strong>Seamless session flow</strong> from warm-up to peak intensity</p><p>• <strong>Structure and clarity</strong> aligned with training goals</p><p>• <strong>Realistic training environments</strong> to replicate match demands</p><p>• <strong>Injury prevention</strong> through intelligent design and football-specific periodization</p><p></p><p></p><p></p><p><strong>Adam Owen PhD</strong> (Author of this Book)</p><p></p><p></p><p></p><p>This title builds on Adam Owen's trusted periodization methodology providing practical solutions that coaches can immediately apply within their training cycles. For a full understanding of the overarching model we highly recommend combining this book with Football Periodization to Maximise Performance.</p><p></p><p></p><p></p><ul><li>Structure Your Weekly Training with Football Periodization (102 Practices included)</li><li>Warm-Ups Technical Conditioning Possession & Tactical Practices</li><li>Reduce Injury Risk and Maximise Player Output</li><li>Tapering for Peak Match-Day Performance</li></ul><p></p><p></p><p></p><p><em>Adam provides an outstanding mixture of applied research practical application and tremendous experience in the world of high-performance football. Dr. Andreas Schlumberger PhD (Head of Recovery and Performance at Liverpool FC)</em></p><p></p><p></p><p></p><p><strong>50 Technical Practices to Maximise Performance:</strong> Youth to Pro Training Week with Football Periodization</p><p></p><p></p><p></p><p><strong>Key Stats:</strong> 116 Pages • Full Colour Print • 50 Practices • Youth to Pro Level</p><p></p><p></p><p></p><p><strong>Included Practice Examples:</strong></p><p></p><ul><li><strong>Intensive (Small Spaces):</strong> Ajax Triangle Free Player Decision Making Passing Combinations</li><li><strong>Intensive (Small Spaces):</strong> FC Barcelona Small Spaces Figure of 8 Progressing Play Combinations</li><li><strong>Extensive (Large Spaces):</strong> Rotational Passing Combinations with Overlap Third Man Runs</li><li><strong>Extensive (Large Spaces):</strong> Positional and Rotational Combination Play Tactical Patterns with Switch of Play</li></ul>