About the Book This composite health plan gives details of enjoying balanced diet exercises rest smiling laughing prevention of diseases positive thinking and control of mind. Helps to develop best sleep duration and maintain biological clock of body. Suggests a spiritual development method leading to humanitarian development and a peaceful and happy world to live in. Prevents many infectious diseases and problems due to insufficient physical acidity. About the Author The author has done extensive research for 60+ years and published 80+ articles on health. Recognized by the Government of India as a LUMINARY OF TUBERCULOSIS CONTROL IN INDIA. Got invitations for a number of International Conferences on health topics and for the publication of articles in online publications on health.
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