That's Bullshit: Stop drowning under stress-inducing advice and a relentless pursuit of more

A bullshit free approach to happiness and success.Its time to shift our focus away from a toxic and endless pursuit of more and instead focus on creating a genuinely healthy happy and successful life free of bullshit. To define our lives by personally meaningful and relevant goals - not goals driven by bullshit platitudes unrealistic expectations and an exhausting pursuit of more. Its time to strengthen our internal Bullshit-O-Meter (our ability to identify bullshit) and become skilled at differentiating fact from fiction and misguided advice from valuable insights.Discover constructive alternatives to reduce stress and create a more rewarding life.Each chapter of Thats Bullshit challenges bullshit habits practices and advice that have created an excessive focus on more - where anything less than constantly getting more having more and being more is considered a failure. To challenge supposed statements of inspiration and misleading and stress-inducing advice that serve only to drive the creation of unrealistic and unattainable goals poor communication habits and self-obsession as opposed to self-awareness.Strategies ideas and practical tips are provided on how to become a more effective listener communicator leader follower - to drive a deeper and more holistic level of self-awareness. Personal growth is challenged to support the achievement of goals and aspirations - as defined by you - to lead a personally meaningful successful and balanced life! The expectation to constantly succeed in all we do is exhausting - to aim higher and higher to get more have more and be more.The result? Excessive and unnecessary stress.The cost? A rapidly escalating toll on our mental health and wellbeing and reduced personal effectiveness.