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Details
ISBN 13
9789353451417
Publication Date
-15-01-2021
Pages
-256
Weight
-186 grams
Dimensions
-130x200x15.576 mm
Imprint
-HarperCollins Publishers India Pvt Ltd
Details
ISBN 13
:
9789353451417
Publication Date
:
15-01-2021
Pages
:
256
Weight
:
186 grams
Dimensions
:
130x200x15.576 mm
Imprint
:
HarperCollins Publishers India Pvt Ltd
Publisher
About The Book
Description
Author
Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don?t know how to start? Let India?s #1 nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the ?12-week fitness project?, one of the world?s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways. The resul
Details
ISBN 13
9789353451417
Publication Date
-15-01-2021
Pages
-256
Weight
-186 grams
Dimensions
-130x200x15.576 mm
Imprint
-HarperCollins Publishers India Pvt Ltd
Details
ISBN 13
:
9789353451417
Publication Date
:
15-01-2021
Pages
:
256
Weight
:
186 grams
Dimensions
:
130x200x15.576 mm
Imprint
:
HarperCollins Publishers India Pvt Ltd
Publisher