The 28-Day Pescatarian Meal Plan & Cookbook

<p><strong>Pescatarian living in 28 days-simple meal plans satisfying recipes</strong></p><p>Are you searching for a healthy way of eating that can reduce your risk of chronic diseases help you lose weight and make you feel and look younger? A pescatarian diet follows a plant-based eating style fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes <em>The 28-Day Pescatarian Meal Plan and Cookbook</em> makes following a pescatarian diet simple approachable and achievable for any first-time dieter.</p><p>This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan filled with deliciously nutritious recipes-all simple enough for any home cook.</p><p>This pescatarian cookbook includes:</p><ul><li><strong>Pescatarian kitchen</strong>-This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus learn how to purchase and prep fresh seafood.</li><li><strong>Plant-based plan</strong>-Kick-start pescatarian living with an easy-to-follow 28-day plan including daily meal suggestions cost-saving shopping lists time-saving prep tips and more.</li><li><strong>Catch of the day</strong>-This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes.</li></ul><p>Leap into healthier living in 28 days with this pescatarian cookbook.</p>