The 30-Minute Prediabetes Cookbook

About The Book

<p><strong>Fast and delicious recipes to help manage prediabetes</strong></p><p>If you've been diagnosed with prediabetes or are at risk managing your diet can be challenging. <em>The 30-Minute Prediabetes Cookbook</em> is here to help with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. </p><p>Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.</p><ul><li><strong>Prediabetes explained</strong>-Understand the link between diabetes and diet which foods to embrace which foods to enjoy in moderation and healthier ways to prepare them.</li><li><strong>Something for everyone</strong>-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.</li><li><strong>Comprehensive advice</strong>-Find nutrition information for every dish along with tips to make shopping prepping and storing food even easier.</li></ul></p><p>Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.</p>
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