The 30-Minute Thyroid Cookbook

<p><strong>Fast flavorful recipes for long-term thyroid relief-all it takes is 30 minutes.</strong></p><p>When you're dealing with symptom flare-ups the last thing you want to do is spend hours cooking. <em>The 30-Minute Thyroid Cookbook</em> offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms so that you can get in and out of the kitchen and back to your life.</p><p>From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen plus tons of tips and tricks to make home cooking easier <em>The 30-Minute Thyroid Cookbook</em> is an everyday solution to get long-term symptom relief.</p><p><em>The 30-Minute Thyroid Cookbook</em> includes:</p><ul><li><strong>An essential introduction</strong> that explains the thyroid-diet connection and offers instruction on foods to eat and avoid along with guidelines for preparing your pantry and eating out.</li><li><strong>125 recipes</strong> that are all gluten-free and dairy-free and ready to eat in 30-minutes or less.</li><li><strong>Quick reference labels</strong> that allow you to choose what to eat based on your needs with labels for Paleo Autoimmune Protocol (AIP) Elimination Provocation (EP) and more!</li></ul><p>Don't let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing quick and easy recipes from <em>The 30-Minute Thyroid Cookbook</em>.</p>