The 5-Ingredient Heart Healthy Cookbook

<p><strong>Heart healthy cooking is easy and delicious with 5-ingredient recipes</strong></p><p>Supporting your heart's health is fast and flavorful with <em>The 5-Ingredient Heart Healthy Cookbook</em>. Find expert guidance for maintaining a heart healthy diet along with 101 ultra-simple recipes that focus on fresh whole-food ingredients and enhancing flavor with spices.</p><ul><li><strong>5-ingredient dishes</strong>-Minimal ingredients mean less time in the kitchen fewer trips to the store and instructions that are simple enough for home cooks of any skill level.</li><li><strong>Comprehensive advice</strong>-Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.</li><li><strong>A combination diet</strong>-Support your heart with an approach that draws from multiple healthy diets including Mediterranean DASH veganism and the Portfolio diet.</li></ul></p><p>Reform your diet while still eating delicious meals with a hearty healthy cookbook that guides you through everything you need to know.</p>