The 5-Minute Motivational Journal

<p><strong>Build confidence and live purposefully with inspiring daily journal prompts</strong></p><p>Finding the motivation to achieve your goals takes strength determination and inspiration. <em>The 5-Minute Motivational Journal</em> is filled with prompts exercises and quotes to help you assess your priorities and make positive changes in yourself and your surroundings-in just 5 minutes each day.</p><p>This motivational journal offers:</p><ul><li><strong>Holistic personal growth</strong>-Focus on different kinds of growth like goal setting self-esteem skill building and community engagement with a motivational journal that helps you improve in all aspects of your life.</li><li><strong>Room to reflect</strong>-Use the generous writing space to reflect on prompts that balance both short-term and long-term goals about who you want to be and what you want to accomplish.</li><li><strong>Techniques based in psychology</strong>-Practice strategies that apply real psychological research on motivation offering expert advice you can use on a daily basis.</li></ul></p><p>Explore a motivational journal that helps you connect with what matters most and take on the world as a new and improved you.</p>