The 5 Stages of Heartbreak

<p>Heartbreak is a difficult experience to navigate. You always hear of ways to manage grief or loss through different step programs but never heartbreak. But that doesn't mean a five-step program for heartbreak doesn't exist.</p><p>A personal take on the 5 stages of grief as seen through the lens of heartbreak. Following the sequential order of the healing process denial anger bargaining depression and acceptance each section of the book explores a range of emotions and events that relate to that certain stage of healing.</p>