<p><strong>Take small steps to achieve big things&#10;</strong></p><p>The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn&#8217;t easy but this journal shows you how to get started. It&#8217;s designed to help you set track and meet your goals over a manageable 90-day period with regular check-ins to help you stay accountable and keep moving forward.</p><ul><li><strong>Morning and evening prompts</strong>&#8212;Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day.</li><li><strong>The S.M.A.R.T. system</strong>&#8212;Set yourself up for success by learning to create goals that are Specific Measurable Attainable Relevant and Time-oriented.</li><li><strong>Positive encouragement</strong>&#8212;Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future.</li></ul><p></p><p>Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.&#10;</p>&#10;&#10;&#10;&#10;
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