English
Hardback
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About The Book
Description
Author
The 90-Day Resilience Journal is an evidence-based writing tool developed by Nina Sonovia Brown an award-winning corporate wellness consultant. The core practice of this journal is to write freely without overthinking or editing. Grounded in neuroscience the 90-Day Resilience Journal aims to empower individuals to take control of their futures by encouraging proactive action. Users will find a variety of journal prompts grounding exercises and daily mantras designed to help build resilience.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781669838548
Publication Date
-29-08-2022
Pages
-106
Weight
-244 grams
Dimensions
-152x229x9.53 mm
