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About The Book
Description
Author
Joy Bauer New York Citys hottest nutrition guru has taken the nation by storm with The 90/10 Weight-Loss Plan. Now Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:*Over 100 recipes for breakfast lunch dinner AND DESSERT!*Joys Guide to Navigating the Grocery Store*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.