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About The Book
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Author
-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside --Take control of your mental and emotional well-being find happiness and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT).The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand self-help guide to managing today's most common challenges.Whether you're battling stress loneliness anxiety depressio
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
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*COD & Shipping Charges may apply on certain items.
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Details
ISBN 13
9789083397467
Publication Date
-12-12-2024
Pages
-460
Weight
-804 grams
Dimensions
-178x254x23.59 mm
Details
ISBN 13
:
9789083397467
Publication Date
:
12-12-2024
Pages
:
460
Weight
:
804 grams
Dimensions
:
178x254x23.59 mm
Publisher
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