The Acceptance and Commitment Therapy Workbook Toolbox

Name: The Acceptance and Commitment Therapy Workbook Toolbox
Price: 2399 INR
Availability: InStock
Author: "Ava Walters"
ISBN: 9789083397467

Ava Walters

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside --Take control of your mental and emotional well-being find happiness and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT).The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand self-help guide to managing today's most common challenges.Whether you're battling stress loneliness anxiety depressio