The ACT Workbook for Kids

About The Book

Children today are experiencing alarming rates of mental health challenges such as anxiety depression stress and trauma. In this timely and much-needed workbook renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry sadness and anger; build the resilience needed to face life's challenges; and thrive.
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