The Addiction Recovery Workbook : Motivational Interviewing and Cognitive Behavioral Therapy (CBT) for the Treatment of Compulsive Behaviour (2022 Guide for Beginners)

Seeking addiction therapy is a decisive positive first step toward ultimate recovery. Understanding the reasons for addiction such as emotions of powerlessness or loss of control is also essential for healing. On the long road to addiction recovery you will need as many tools as possible to help you remain clean and attain your goal. As a result this is the first book to integrate research-proven motivational tactics CBT and mindfulness-based solutions to assist you in developing your own personalized recovery plan. The book may be used alone or as a supplement to rehab or treatment. Its also an excellent resource for loved ones and addiction experts. If youre ready to take that crucial first step toward recovery this book may help you overcome your addiction and resume living a full meaningful life. Scroll ahead click on Buy it Now and youll have your guide right now!