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About The Book
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Whether you are trying to control your weight recovering from an illness or simply looking for a way to feel better overall this is the book for you! Kitchari is a medicinal cleansing soup from [ndia which is used both for healing the sick and optimizing health for yogis in their path toward enlightenment. Kitchari is at the core of Ayurvedic nutritional healing an anti-inflammatory slow-burning complex carbohydrate and plant-based protein porridge thats easy to make and easy to digest. And with fragrant herbs and rich ghee kitchari is an appealing and delicious dish. With The Amazing Healing Power ef KitclLari youll be able to identify your particular body type (dosha) and customize your kitchari for your own specific health needs. It doesnt matter if you begin the process as a pizza����eating cigar-smoking win����rinking toxin collector-kitchari will set things right and youll be left with a new awareness of your health a deeper connection with yotu- body and the knowledge that you can look and feel terrific ... all the time!