The Anti-Inflammatory Cookbook For Beginners: 500 Healthy Fast & Fresh Recipes that Will Make Your Life Easier

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions including migraines diabetes heart disease weight gain arthritis and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.The anti-inflammatory diet can help both adults and children suffering from obesity asthma inflammatory bowel disease and high blood pressure. In The Anti-Inflammatory Cookbook For Beginners you will find easy-to-use medically accurate and child specific guidance for anti-inflammatory eating.This cookbook includes 500 simple easy and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals as well as snacks and special occasions youll always know what to make. These delicious plant-forward recipes include a wide variety of vegetables fruits legumes and whole grains while lacking processed foods which are known to increase inflammation.The Anti-Inflammatory Cookbook For Beginners offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.Get Your Copy Today!