The Anti Inflammatory Diet Cookbook

<p><strong>Quick easy recipes to help you eat well and control inflammation</strong></p><p><em>The Anti-Inflammatory Diet Cookbook</em> is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing delicious meals that can help treat chronic inflammation due to rheumatoid arthritis Crohn's disease anemia or another condition. With accessible ingredients and quick cook times these recipes can make symptom relief a regular part of your mealtime routine.</p><p>Go beyond other cookbooks with features tailored for your health including:</p><ul><li><strong>30-minute (or less) recipes</strong>?Cook up meals that fit your schedule and your appetite with choices for every meal plus snacks dessert and basic staples.</li><li><strong>Grocery guidance</strong>?Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet.</li><li><strong>Handy labels</strong>-Fit your other dietary needs with labels for dairy-free gluten-free lactose-free paleo probiotic soy-free vegan and vegetarian options.</li></ul></p><p>The quick practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life.</p>