The Anti-Inflammatory Diet Slow Cooker Cookbook

<p><strong>Simple slow cooker recipes for inflammation relief
</strong></p><p>Eliminating inflammation-causing ingredients from your diet doesn’t have to mean spending tons of time in the kitchen—or eating boring meals. <em>The Anti-Inflammatory Diet Slow Cooker Cookbook</em> harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple flavorful ingredients. The recipes require minimal prep work making it easy to incorporate a soothing anti-inflammatory diet into your busy life.</p><p>Discover basic principles of the diet with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips including advice for choosing and getting to know your slow cooker along with handy dos and don’ts. With this anti-inflammatory cookbook you can prep and go—and dig in to nourishing ready-to-eat meals when you get home.</p>
<p></p><p>This anti-inflammatory cookbook includes:
</p><ul><li><strong>90 satisfying recipes</strong>—Enjoy Caramel-Apple Oats Indian Butter Chickpeas Sweet Potato & Leek Soup Tangy Barbecue Chicken Hearty Bolognese Blueberry-Peach Cobbler and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts.</li><li><strong>Minimal prep time</strong>—Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don’t require additional cooking steps.</li><li><strong>Allergen-aware labels</strong>—Accommodate food intolerances with helpful labels identifying recipes that are gluten-free nut-free dairy-free nightshade-free and more.</li></ul><p></p><p>Calm inflammation and enjoy quick and easy meals with <em>The Anti-Inflammatory Diet Slow Cooker Cookbook</em>.</p>