The Antidepressant Antidote

Do you want to get off antidepressants and move toward a more full and balanced life? Have you tried several times to get off antidepressants only to end up right back on them? If so this book is for you. <p> In The Antidepressant Antidote: Five Steps to Get Off Antidepressants Safely and Effectively Bethany Butzer Ph.D. provides practical and proven techniques to help you get off antidepressants once and for all. This life-enhancing 5-step program will teach you: <p> ��� How to get the support you need as you taper off antidepressants.<br> ��� Tips to deal with the withdrawal effects that can arise when reducing your antidepressant dose. <br> ��� Techniques to let go of stress anxiety sadness and depression.<br> ��� Smart choices to move you toward the type of life you desire. <br> ��� Strategies to stay off antidepressants over the long term. <p> In this book Dr. Butzer doesn't stand up on an ivory tower and tell you what to do. She took antidepressants for 6 years and after several failed attempts she finally managed to get off the medication for good. She offers moving real-life stories from her own experiences to show you how to bring the principles in this book to life. <p> Written by an expert in psychology who understands antidepressants both personally and professionally The Antidepressant Antidote provides a holistic 5-step program to help you kick your antidepressant habit for good.