English
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About The Book
Description
Author
The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms connect with friends try new things bounce back from setbacks and start feeling better.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038730732
Publication Date
-01-06-2023
Pages
-228
Weight
-331 grams
Dimensions
-156x234x14.49 mm
